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Ingredients
US|METRIC
4 SERVINGS
- coarse salt
- 1/4 cup olive oil (plus more for water)
- 1 lb. whole wheat penne
- 4 cloves garlic (finely chopped)
- 2 oz. anchovies
- 1 inch oil
- 1/2 cup capers (rinsed and drained)
- 2 celery (ribs, finely chopped)
- 1/2 cup Kalamata olives (pitted)
- 2 cans artichoke hearts (13 3/4 ounces each, drained and quartered)
- 2 jars tomato sauce (26 ounces each)
- 1 lb. tuna (fresh albacore, cut into 1-inch pieces)
- crushed red pepper flakes
- Pecorino Romano cheese (Freshly grated, for serving)
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium2500mg104% |
| Potassium2280mg65% |
| Protein58g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate157g52% |
| Dietary Fiber34g136% |
| Sugars35g |
| Vitamin A150% |
| Vitamin C35% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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