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8Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. asparagus (cut into 2-3 inch pieces)
- 3 Tbsp. olive oil
- 1 Tbsp. garlic (McCormick Perfect Pinch, & Herb Salt-Free Seasoning*)
- 3/4 tsp. salt
- 14 oz. whole wheat penne
- 3 cloves garlic (minced)
- 1 cup whole milk
- 1 cup half and half
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium340mg14% |
| Potassium570mg16% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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