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Penne with Ground Cauliflower and Buffalo Cream Sauce
THE CURIOUS CHICKPEA13Ingredients
25Minutes
520Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. oil
- 1 head cauliflower (cut into 1" slices)
- 1 cup cashews (soaked and drained if not using a high speed blender)
- 1 1/2 cups water
- 1/4 cup Louisiana style hot sauce
- 1 g franks
- 1 tsp. smoked paprika
- 1 tsp. onion powder
- 1/2 tsp. granulated garlic
- 1/2 tsp. salt
- freshly ground black pepper
- 1 lb. penne pasta (gluten free if desired)
- sausage (vegan, pan fried and crumbled, optional & choose gluten free if desired)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium370mg15% |
| Potassium680mg19% |
| Protein19g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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