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Dani Jellison: "Completely decent recipe. I used vegetable broth…" Read More
12Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 medium onion (finely chopped)
- 5 garlic cloves (minced)
- 1 Tbsp. olive oil (extra virgin)
- 14 oz. tomato sauce
- 3 cups water (or more)
- 1 1/2 tsp. thyme (dried)
- 1/2 tsp. salt
- 1/2 tsp. black pepper (ground)
- 2 cups wheat (whole, or gluten free penne pasta, uncooked, I used organic kamut penne)
- 4 cups broccoli florets
- 3/4 cup mozzarella (or Tex Mex cheese, shredded)
- 1/2 cup parsley (/basil, finely chopped)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol10mg3% |
Sodium590mg25% |
Potassium570mg16% |
Protein10g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A30% |
Vitamin C110% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Dani Jellison 4 years ago
Completely decent recipe. I used vegetable broth instead of stock because that's what I had. Not my favorite, but I'd eat it again