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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 4 spring onions
- 1 garlic clove
- 6 mushrooms (thickly sliced)
- 185 grams tinned tuna (drained)
- 400 grams Roma tomatoes (tinned, chopped)
- 2 Tbsp. grated Parmesan cheese
- 300 grams penne
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium690mg20% |
| Protein27g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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