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Ingredients
US|METRIC
4 SERVINGS
- 250 grams penne pasta
- 1 aubergine (diced into 1 inch cubes)
- 1 Tbsp. extra virgin olive oil
- 1 pinch salt
- 1 Tbsp. extra virgin olive oil
- 1 red onion (diced)
- 3 cloves garlic (minced)
- 1 red chilli (finely chopped)
- 400 grams tomatoes (tinned)
- 1/2 cup water
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1 tsp. thyme
- 1 tsp. salt
- 1 pinch black pepper
- 3 cups baby spinach leaves
- 1 cup fresh basil leaves
- 1 cup cashews (soaked)
- 1/2 cup water
- 1/2 lemon (juice)
- 1 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/4 tsp. salt
- 2 Tbsp. nutritional yeast
- 1/2 cup pine nuts (crushed)
- 1 Tbsp. fresh oregano (optional)
- 1 lemon
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium1530mg44% |
| Protein28g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber15g60% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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