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Peking Chickpeas with Mandarin Pancakes
CONNOISSEURUS VEG17Ingredients
30Minutes
610Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup flour (all-purpose)
- 1/4 tsp. salt
- 1/2 cup boiling water
- 2 Tbsp. sesame oil
- 3 Tbsp. soy sauce
- 2 Tbsp. maple syrup
- 1 1/2 tsp. rice vinegar
- 1 tsp. cornstarch
- 1/4 tsp. spice blend (Chinese five)
- 1 Tbsp. vegetable oil
- 2 garlic cloves (minced)
- 1 tsp. ginger (freshly grated)
- 2 scallions (white and green parts separated and chopped)
- 14 oz. chickpeas (drained and rinsed)
- 1 tsp. sesame seeds
- 1 small carrots (large or 2, julienned)
- hoisin sauce
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium1950mg81% |
| Potassium530mg15% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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