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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (medium, sliced thin)
- 8 garlic cloves (chopped or grated)
- 8 potatoes (medium, sliced thin)
- 1 bunch salsa (chopped, that's parsley not what you dip chips in)
- 1 bay leaf
- 1/2 cup olive oil
- 1/4 cup white wine
- mackerel
- fish
- steaks
- 1/2 tsp. salt
- 8 tomatoes
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium350mg15% |
| Potassium2530mg72% |
| Protein18g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber12g48% |
| Sugars14g |
| Vitamin A45% |
| Vitamin C210% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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