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Ingredients
US|METRIC
1 SERVINGS
- 1 cup baby spinach leaves
- 1/4 cup quinoa (cooked according to package instructions)
- 10 pecans
- 1 handful grapes
- 1 pear (Sliced)
- 1 lemon
- 2 tsp. balsamic vinegar
- 4 oz. chicken (Shrimp or Tempeh, optional)
- 3 Tbsp. garbonzo beans (optional)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium105mg4% |
| Potassium1420mg41% |
| Protein40g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber23g92% |
| Sugars32g |
| Vitamin A4% |
| Vitamin C160% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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