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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all-purpose flour
- 2 Tbsp. brown sugar
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1 1/2 tsp. canela
- 1 tsp. ground ginger
- 1/4 tsp. ground cloves
- 1/4 tsp. nutmeg
- 1 1/4 cups milk
- 1/4 cup maple syrup
- 1/2 cup sour cream
- 3 large eggs (separated, see note)
- 1 cup canned pumpkin
- 3/4 cup pecans (chopped and toasted lightly)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium870mg36% |
| Potassium620mg18% |
| Protein19g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A200% |
| Vitamin C8% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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