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Pecan Pumpkin Pie Bars (Gluten Free)
GINGER LEMON GIRL16Ingredients
75Minutes
20Calories
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Ingredients
US|METRIC
128 SERVINGS
- 1/2 cup almond flour
- 1/2 cup baking mix (Carrie's Master, or other GF baking mix)
- 1/2 cup gluten (free old fashioned oats or flaked quinoa)
- 1 Tbsp. brown sugar
- 1/4 cup softened butter (or- heart healthy margarine -or- coconut oil)
- 1/2 cup turbinado sugar (or regular sugar)
- 2 cups pumpkin puree (pure)
- 1 cup skim milk (or- evaporated milk -or- coconut milk)
- 2 large eggs
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1/2 tsp. ground cloves
- 1/2 tsp. ground ginger
- 1/2 cup pecans (chopped)
- 1/4 cup turbinado sugar (or regular sugar)
- whipped cream (or Ice Cream)
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium15mg0% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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