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Ingredients
US|METRIC
6 SERVINGS
- 29 oz. yams (can of, drained, this is the large size can)
- 1/3 cup chopped pecans
- 1/3 cup coconut
- 1/3 cup brown sugar (packed)
- 3 Tbsp. all purpose flour
- 3 Tbsp. butter (melted)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium55mg2% |
| Potassium1180mg34% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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