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Pecan Pie Bars (Vegan & Gluten Free)
THE COOK AND HIM10Ingredients
50Minutes
490Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup coconut oil
- 2 Tbsp. maple syrup
- 1 cup coconut flour
- 2 Tbsp. ground flaxseed
- 5 Tbsp. cold water
- 1 cup pecans
- 2 Tbsp. coconut oil
- 1 Tbsp. maple syrup
- 1/2 cup coconut sugar
- 1 pinch salt
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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