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Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup pitted dates (packed, soaked in warm water for at least an hour)
- 1 tsp. coconut oil (I use refined coconut oil)
- 1/4 tsp. vanilla extract
- 1 pinch sea salt
- 1/4 cup toasted pecans (I buy them raw and toast them freshly for recipes)
- 1/2 cup all purpose flour
- 1/2 cup whole wheat pastry flour
- 1/4 tsp. salt
- 3 Tbsp. maple syrup
- 1/2 tsp. vanilla extract
- 3 Tbsp. coconut oil (room temperature, I use refined coconut oil)
- 1/2 Tbsp. nondairy milk (plain, unsweetened)
- 1/3 cup cane sugar
- 1 tsp. cornstarch
- 1 Tbsp. nondairy milk (plain, unsweetened, plus more as needed)
- 1/3 cup coconut sugar (or brown sugar)
- 1 tsp. cornstarch
- 1/2 Tbsp. brandy
- 1/2 Tbsp. nondairy milk (plain, unsweetened, plus more as needed)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium100mg3% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber1g4% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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