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Pecan-Crusted Halibut With Lemon Wine Sauce
THE GRATEFUL GIRL COOKS!21Ingredients
30Minutes
620Calories
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Ingredients
US|METRIC
6 SERVINGS
- 48 oz. halibut fillets (each, skin removed)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1 1/2 cups panko (Japanese breadcrumbs)
- 1 cup chopped pecans (can substitute walnuts)
- 1/2 cup freshly grated Parmesan cheese
- 2 Tbsp. melted butter
- 1 Tbsp. horseradish (creamy)
- 1 Tbsp. Dijon mustard
- 1 Tbsp. fresh flat leaf parsley (chopped, can substitute dried parsley)
- 1 Tbsp. chopped fresh dill (can substitute dried dill weed)
- 1 tsp. lemon zest
- 1 Tbsp. olive oil
- 1 tsp. olive oil
- 2 Tbsp. finely chopped shallots
- 1 cup dry white wine
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. butter
- 2 Tbsp. chopped fresh dill (can substitute dried dill weed)
- black pepper
- salt
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium830mg35% |
| Potassium1220mg35% |
| Protein55g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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