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Ingredients
US|METRIC
7 SERVINGS
- 1 cup quinoa (uncooked, plus 1 and 1/2 cups of water)
- 2 cups peas (chilled cooked)
- 16 oz. chickpeas (– drained and rinsed)
- 2 stalks celery (– chopped)
- 1 red bell pepper (– seeded and chopped)
- 1/2 cup baby spinach (chopped)
- 1/2 cup pistachios (– chopped)
- 2 Tbsp. creamy peanut butter (natural)
- 1/4 cup soy sauce
- 3 tsp. chili sauce
- 1 tsp. maple syrup
- 1/4 cup water
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium560mg16% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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