Peas and Kale Salad with Bacon Vinaigrette

THEMOUNTAINKITCHEN
16Ingredients
75Minutes
260Calories

Ingredients

US|METRIC
  • 8 slices applewood smoked bacon (thick)
  • 1 pound peas (frozen black-eyed)
  • 3 cups chicken broth
  • salt
  • black pepper
  • 2 garlic cloves (smashed)
  • 1 pinch dried thyme
  • 1 cup yellow onion (thinly sliced)
  • 1/3 cup apple cider vinegar
  • 2 teaspoons light brown sugar
  • 2 teaspoons Dijon mustard
  • 1/4 cup olive oil
  • 1/2 cup parsley leaves (loosely packed fresh flat-leaf)
  • 5 ounces baby kale
  • 8 ounces sweet mini peppers (thinly sliced)
  • fresh flat leaf parsley (chopped for garnish)
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    NutritionView More

    260Calories
    Sodium12% DV280mg
    Fat25% DV16g
    Protein18% DV9g
    Carbs7% DV22g
    Fiber24% DV6g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium280mg12%
    Potassium610mg17%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A100%
    Vitamin C170%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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