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Peas and Cottage Cheese Curry
ELEPHANTS AND COCONUT TREES22Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup frozen green peas
- 200 grams cottage cheese
- 1/2 inch ginger
- 5 garlic
- 1 green chili
- 2 onion
- 1 tomato
- 1 tsp. tomato paste
- 8 pieces cashew nuts
- 1 tsp. chili powder
- 1/3 tsp. turmeric powder
- 1 tsp. coriander powder
- 1/2 tsp. fenugreek leaves (optional)
- coriander leaves (fresh chopped)
- salt (to taste)
- 1/2 inch cinnamon
- 3 cardamom
- 4 cloves
- 1 tsp. cumin
- 1/2 tsp. fennel seeds
- 1 tsp. coriander seeds
- 1/2 tsp. black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium440mg18% |
| Potassium430mg12% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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