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Ingredients
US|METRIC
6 SERVINGS
- 2 sticks celery (chopped)
- 4 scallion (chopped)
- 2 cloves garlic
- 2 bay leaves
- 1 tsp. thyme (chopped)
- 1 1/2 cups pearl barley
- 3 cups vegetable stock
- 1/2 tsp. salt
- freshly ground pepper
- olive oil
- beetroot (cut into julienne strips)
- salad greens
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium270mg8% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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