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Pearl Couscous with Bacon and Egg
BLU GOURMET PEARL COUSCOUS24Ingredients
35Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1/2 brown onion (finely chopped)
- 3 rashers (bacon, diced)
- 250 grams pearl couscous (Blue Gourmet)
- 500 mL chicken stock (boiling, or boiling water)
- salt
- freshly ground black pepper
- 3 eggs
- 3 Tbsp. finely grated Parmesan cheese (or other cheese)
- 2 Tbsp. finely chopped parsley (optional)
- 3 Tbsp. finely grated Parmesan cheese (or other cheese)
- 2 Tbsp. finely chopped parsley (optional)
- 2 Tbsp. extra virgin olive oil
- 1/2 brown onion (finely chopped)
- 3 rashers (bacon, diced)
- 250 grams pearl couscous (Blue Gourmet)
- 500 mL chicken stock (boiling, or boiling water)
- salt
- freshly ground black pepper
- 3 eggs
- 3 Tbsp. finely grated Parmesan cheese (or other cheese)
- 2 Tbsp. finely chopped parsley (optional)
- 3 Tbsp. finely grated Parmesan cheese (or other cheese)
- 2 Tbsp. finely chopped parsley (optional)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium970mg40% |
| Potassium680mg19% |
| Protein36g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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