Pearl Barley Salad with Chickpeas, Feta, and Lemon

FLAVOR THE MOMENTS
9Ingredients
60Minutes
470Calories

Ingredients

US|METRIC
  • 1 cup pearl barley (uncooked)
  • 1 pound fresh green beans (washed, trimmed, and cut into 2" pieces)
  • 15 ounces chickpeas (rinsed and drained)
  • 4 ounces crumbled feta (container)
  • 1/2 cup fresh dill (chopped)
  • 2 lemons
  • 7/8 cup extra virgin olive oil
  • salt
  • pepper
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    NutritionView More

    470Calories
    Sodium20% DV480mg
    Fat46% DV30g
    Protein20% DV10g
    Carbs15% DV46g
    Fiber44% DV11g
    Calories470Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium480mg20%
    Potassium400mg11%
    Protein10g20%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A10%
    Vitamin C60%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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