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Pearl Barley Salad with Chickpeas, Feta, and Lemon
FLAVOR THE MOMENTS9Ingredients
60Minutes
470Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup pearl barley (uncooked)
- 1 lb. fresh green beans (washed, trimmed, and cut into 2" pieces)
- 15 oz. chickpeas (rinsed and drained)
- 4 oz. crumbled feta (container)
- 1/2 cup fresh dill (chopped)
- 2 lemons
- 7/8 cup extra virgin olive oil
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium480mg20% |
| Potassium400mg11% |
| Protein10g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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