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Pear, Rosemary & Lemongrass Cocktail
GREEN KITCHEN STORIES8Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 pears (medium size)
- 1/3 fennel
- 3 sprigs rosemary
- 1 inch fresh ginger (more or less according to taste)
- 1 stalk lemongrass (chopped and crushed)
- 1 pinch nutmeg (ground)
- 2 pinches vanilla (ground)
- 1 cup sparkling water (or soda, start with 1/2 cup, add more to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium450mg13% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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