Pear and Root Vegetable Carpaccio

COLLEGE OF NATUROPATHIC MEDICINE
11Ingredients
23Minutes
200Calories

Ingredients

US|METRIC
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon walnut oil
  • 1 beetroot (medium)
  • 1 medium carrot
  • 1 fennel bulb (small)
  • 1 pear (small)
  • 1 tablespoon balsamic vinegar
  • 1/4 cup walnuts
  • 1/4 cup rocket
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon black pepper
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    NutritionView More

    200Calories
    Sodium9% DV210mg
    Fat23% DV15g
    Protein4% DV2g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories200Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium450mg13%
    Protein2g4%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A50%
    Vitamin C20%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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