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Pear and Root Vegetable Carpaccio
COLLEGE OF NATUROPATHIC MEDICINE11Ingredients
23Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. walnut oil
- 1 beetroot (medium)
- 1 medium carrot
- 1 fennel bulb (small)
- 1 pear (small)
- 1 Tbsp. balsamic vinegar
- 1/4 cup walnuts
- 1/4 cup rocket
- 1/4 tsp. sea salt
- 1/8 tsp. black pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium450mg13% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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