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Ingredients
US|METRIC
2 SERVINGS
- 2 cups pear (grated)
- 1 cup old-fashioned rolled oats
- 1/2 cup milk (can be substituted with water, almond milk, oat milk)
- 1 egg
- 1 Tbsp. honey
- 1 1/2 tsp. baking powder
- 1 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/4 tsp. ground cloves
- maple syrup (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium480mg20% |
| Potassium580mg17% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber10g40% |
| Sugars40g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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