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Ingredients
US|METRIC
4 SERVINGS
- 500 grams sugar (I use unrefined sugar which gives a darker colour)
- 500 mL water
- 4 pears (– peeled, cored and chopped)
- 75 grams fresh ginger (– peeled and chopped)
- 1 stick cinnamon
- 1 pinch grated nutmeg (3-4 strokes on the grater)
- 1 lemon
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium350mg10% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate161g54% |
| Dietary Fiber9g36% |
| Sugars143g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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