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Ingredients
US|METRIC
4 SERVINGS
- 150 grams light brown sugar (soft)
- 1 Tbsp. nut oil (ground)
- 1 large egg
- 1 tsp. vanilla extract
- 100 mL buttermilk (or yogurt with squirt of lemon juice left for a few hours)
- 100 grams pear (chopped)
- 1 stem ginger (globe of, finely chopped)
- 100 grams spelt flour (plain)
- 75 grams spelt flour (wholemeal)
- 1 tsp. baking powder
- 1 tsp. bicarbonate of soda
- 1 pinch salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium570mg24% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber<1g3% |
| Sugars40g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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