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Ingredients
US|METRIC
4 SERVINGS
- 4 pears (ripe but firm, peeled)
- 1/2 lemon
- 4 oz. cheese slices (Jarlsberg, or other Swiss-style cheese)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium180mg8% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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