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Pear and Cardamom Spiced Bundt Cake
SALTS KITCHEN21Ingredients
75Minutes
1090Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups pears (ripe, peeled and cut into 1-inch chunks, about 3 pears*)
- 8 cardamom pods
- 100 grams white sugar
- 100 grams brown sugar
- 1/2 lemon
- 150 grams sorghum flour
- 50 grams sweet rice flour
- 50 grams tapioca flour
- 65 brown rice flour (extra fine, stone-ground)
- 3 tsp. baking powder
- 1/2 tsp. salt
- 3 tsp. guar gum
- 1/2 tsp. pepper
- 1 tsp. ground nutmeg (fresh)
- 1 tsp. ginger
- 3/4 tsp. cardamom
- 1 tsp. canela (optional)
- 5 eggs (approximately 275 grams)
- 115 grams yogurt (1/2 cup)
- 190 grams extra virgin olive oil (scant 1 cup)
- 1 Tbsp. butter (for greasing the pan)
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium830mg35% |
| Potassium720mg21% |
| Protein16g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate132g44% |
| Dietary Fiber13g52% |
| Sugars66g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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