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Pear and Blackberry filling your gluten free Sweet Yorkshire Puddings
GLUTEN FREE ALCHEMIST18Ingredients
95Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 grams sorghum flour
- 20 grams flour (tapioca starch)
- 50 grams corn starch (UK known as Cornflour)
- 3 large eggs (At room temperature – UK large, Canadian ‘Extra Large’; Australian ‘Jumbo’; and US ‘Extra or Very Large’)
- 1 egg white (large additional)
- 160 mL dairy-free milk (alternative I used Koko unsweetened coconut drinking milk. See NOTES re alternatives.)
- 2 Tbsp. maple syrup
- 1 tsp. vanilla extract
- sunflower oil (to roast)
- 3 fresh pears (firm, peeled, de-seeded and cut into cubes)
- 80 grams walnut pieces
- 1 1/2 tsp. vanilla extract
- 2 Tbsp. soft brown sugar (light)
- 1 Tbsp. coconut oil
- 250 grams blackberries (fresh or frozen)
- 65 grams golden caster sugar (caster sugar, for preference)
- 3 Tbsp. water
- cassis liqueur (to taste optional)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium85mg4% |
| Potassium520mg15% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber10g40% |
| Sugars45g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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