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Pear and Baby Spinach Salad with Walnuts and Blue Cheese
YEPRECIPES9Ingredients
10Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bartlett pears (ripe, peeled, cored and thinly sliced)
- 2 Tbsp. olive oil
- 1 Tbsp. white balsamic vinegar
- 1 dash salt
- 1 dash pepper
- 3 oz. baby spinach (fresh)
- 1/2 cup red onion (thinly sliced)
- 1/2 cup walnut pieces
- 1/2 cup crumbled blue cheese
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium330mg14% |
| Potassium370mg11% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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