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Pear and Arugula Pesto Stuffed Chicken
USA PEARS STORE7Ingredients
80Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. baby arugula (2 packed cups)
- 3 Tbsp. pumpkin seeds (hulled, toasted)
- 4 oz. jack cheese (roughly chopped)
- 3 Tbsp. olive oil
- 1/4 tsp. salt (plus more for seasoning the chicken breasts)
- 2 pears (small firm-ripe USA, such as Anjou, small dice)
- 4 chicken breasts (bone-in, skin-on)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium570mg24% |
| Potassium1100mg31% |
| Protein57g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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