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Ingredients
US|METRIC
9 SERVINGS
- 1 cup plain flour
- 3/4 cup plain flour (wholemeal)
- 1 1/2 baking powder (tspns)
- 1/2 baking soda (tspn)
- 1/4 salt (tspn)
- 1/2 mixed spice (tspn)
- 1 tsp. canela
- 1/2 ground nutmeg (tspn)
- 1/2 ground ginger (tspn)
- 1 pear (large ripe but still firm, 250g whole weight, cored and diced in small pieces, I don’t peel them)
- 60 grams toasted pecans (chopped)
- 1/2 cup unsalted butter (or baking margarine, softened at room temperature, don’t add extra salt if using margarine)
- 3/4 cup brown sugar (packed well)
- 1 tsp. pure vanilla extract
- 2 large eggs (59g whole weight)
- 1/4 cup maple syrup
- 1/2 cup Greek yoghurt (sour cream or creme fraiche)
- cinnamon sugar (mix for sprinkling)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium75mg3% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber2g8% |
| Sugars22g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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