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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups pastry flour
- 1/2 cup whole wheat flour (all-purpose)
- 1/2 cup light brown sugar (packed)
- 1 Tbsp. baking powder
- 1/2 tsp. cardamom
- 1/4 tsp. salt
- 1/4 cup milk (your choice, soy, almond....)
- 3 Tbsp. canola oil
- 1 tsp. vanilla extract
- 3/4 cup plain yogurt (I used full fat)
- 1 large egg
- 1 1/2 cups pears (peeled and diced)
- 1 1/2 tsp. milk
- 1/4 powdered sugar
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium200mg8% |
| Potassium120mg3% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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