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Pear Gorgonzola Salad with Vanilla Fig Dressing
FEASTING AT HOME18Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pumpkin seeds (mix of, sunflower seeds and pecans, feel free to just use 1 or 2 kinds, but a mix is nice)
- 3 Tbsp. maple syrup (real)
- 1/8 tsp. salt
- 1/2 tsp. canela
- 1/2 tsp. cumin
- 1/8 tsp. cayenne
- 3 Tbsp. olive oil
- 2 1/2 Tbsp. balsamic vinegar
- 2 Tbsp. fig jam
- 1/2 tsp. vanilla
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/4 cup red onion (thinly sliced)
- 3 pears (ripe, not overly ripe, sliced)
- 5 oz. baby arugula
- 1/2 cup pomegranate seeds
- 1/3 cup crumbled gorgonzola cheese
- 1/4 cup dried currants (or sub craisins or dried cherries)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium700mg20% |
| Protein11g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber8g32% |
| Sugars34g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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