Pear Ginger Green Smoothie

WHISK AFFAIR
6Ingredients
15Minutes
140Calories

Ingredients

US|METRIC
  • 1 cup low-fat yogurt
  • 1 cup low-fat milk
  • 1 cup pear
  • 1/2 teaspoon ginger
  • 1 cup spinach
  • 3 tablespoons honey
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    NutritionView More

    140Calories
    Sodium3% DV75mg
    Fat3% DV2g
    Protein10% DV5g
    Carbs9% DV27g
    Fiber4% DV1g
    Calories140Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium75mg3%
    Potassium340mg10%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber1g4%
    Sugars25g50%
    Vitamin A15%
    Vitamin C8%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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