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Ingredients
US|METRIC
4 SERVINGS
- 12 slices French baguette (or of Whole Grain Baguette)
- 1 Bartlett Pear
- 1/2 cup walnuts (or Toasted Walnuts or to taste)
- 2 oz. gouda (Kokos Coconut)
- maple syrup (Real)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium740mg31% |
| Potassium280mg8% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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