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Ingredients
US|METRIC
4 SERVINGS
- 700 grams pears (cored and finely chopped)
- 4 onions (medium, finely chopped)
- 1 green pepper (small, de-seeded and chopped)
- 1 red pepper (small, de-seeded and chopped)
- 5 tomatoes (medium sized ripe, diced)
- 2 cups raw sugar (Chelsea Organic)
- 1 1/2 tsp. salt
- 1/4 tsp. ground cloves
- 1 pinch cayenne pepper
- 3 garlic (gloves, crushed, 1 tsp)
- 450 mL malt vinegar
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium930mg39% |
Potassium1000mg29% |
Protein3g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate127g42% |
Dietary Fiber10g40% |
Sugars105g |
Vitamin A50% |
Vitamin C160% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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