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Ingredients
US|METRIC
4 SERVINGS
- 2 cups vegetable broth (or chicken broth)
- 1 cup quinoa (uncooked)
- 1/2 cup toasted pecans (just pop them in the oven @ 350 for about 10-15 min.)
- 2 pears
- 1 1/2 cups fresh spinach leaves
- 2 Tbsp. coconut oil (– melted)
- 1 Tbsp. red wine vinegar
- 1 Tbsp. lemon juice
- 1 Tbsp. agave
- 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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