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Pear And Fig Morning Muffins
FIVE AND SPICE - EMILY13Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
10 SERVINGS
- 4 Tbsp. butter (plus more for greasing the muffin pan)
- 1/3 cup dried figs (finely chopped)
- 1 pear (small-medium, ripe but still firm)
- 1 3/4 cups all purpose flour (if I could eat it, I think I would have tried using 1/2 cup of oat flour – made by grinding oats in a food processor, in place of 1/2 cup of the flour. It would give it a nice sweet nutty flavor. Give it a try, and let me know how it goes!)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 tsp. ground cardamom (use the 1/2 tsp. if it’s freshly ground and the larger amount if it’s a little older, you could also replace this with a tsp. of vanilla extract added to the wet ingredients, if you weren’t in the mood for cardamom)
- 3 Tbsp. sugar (or honey)
- 1 large egg (at room temperature)
- 1 egg yolk (at room temperature)
- 1 cup buttermilk
- kefir
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium300mg13% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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