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17Ingredients
25Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. soba noodles (or whole wheat spaghetti)
- 1 green cabbage (or very small purple, sliced into quarters and core removed, about 16 ounces/6 cups shredded)
- 1/2 lb. Brussels sprouts (about 12, nubby ends removed, or additional cabbage, about 2 cups shredded)
- 4 carrots (peeled)
- 1 bunch green onions (trimmed and sliced into thin rounds)
- 1/2 cup peanut butter
- 3 Tbsp. white wine vinegar (or rice vinegar)
- 3 Tbsp. toasted sesame oil
- 3 Tbsp. reduced-sodium tamari sauce
- 2 Tbsp. honey (or maple syrup)
- 1 Tbsp. fresh ginger (finely grated)
- 2 garlic cloves (pressed or minced)
- chopped peanuts (Sprinkle of coarsely)
- 1 handful cilantro (coarsely torn)
- 1 lime (sliced into wedges)
- spice (optional)
- Sriracha sauce (optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium550mg23% |
| Potassium1390mg40% |
| Protein18g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber13g52% |
| Sugars18g |
| Vitamin A220% |
| Vitamin C300% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Nancy Y 2 years ago
Oh my! This was delicious! I used the veggies I had on hand: carrots, red cabbage...I had lots so I increased the soba and the sauce. It is a perfect base to build on, although perfect as is!
Kevin Hanel 5 years ago
Extremely tasty salad, easy to make and very versatile. You can pretty much go of the base recipe and add whatever you like to it, I added some mango and more heat, which was great. Fantastic for bringing to BBQs.