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Peanut Sauce Tempeh Lettuce Wraps
MAKING THYME FOR HEALTH17Ingredients
25Minutes
1020Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. tempeh (organic, sliced vertically into 18 pieces)
- 1 bell pepper (diced)
- 1 cup broccoli slaw (or shredded carrots/slaw mix)
- 6 green onions (diced)
- 6 lettuce leaves (large outer, rinsed and dried)
- 1/3 cup creamy peanut butter
- 3/4 cup light coconut milk (unsweetened)
- 2 Tbsp. water
- 2 Tbsp. tamari
- 1 Tbsp. rice vinegar
- 1 Tbsp. sesame oil
- 2 Tbsp. lime juice
- 1 tsp. honey (use agave nectar for vegan version)
- 1 Tbsp. fresh ginger (minced, approx. 1-inch knob)
- 1 Tbsp. garlic (minced, approx. 2 cloves)
- 1/2 tsp. chili powder
- 1/2 cup peanuts (chopped, optional)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol |
| Sodium1270mg53% |
| Potassium1710mg49% |
| Protein48g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber11g44% |
| Sugars15g |
| Vitamin A120% |
| Vitamin C130% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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