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Michael Maddox: "This was a really good and easy recipe. I added b…" Read More
15Ingredients
25Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 8 oz. tempeh (diced)
- 1 yellow bell pepper
- 1 tsp. fresh ginger (finely diced)
- 2 cloves garlic (crushed)
- 2 carrots (medium in size and sliced)
- 1 cup bamboo shoot (Strips)
- 1 yellow onion (small, diced)
- 2 cups rice
- 1 cup vegetable broth
- 1/3 cup peanut butter (natural and smooth)
- 3 Tbsp. soy sauce
- 3 Tbsp. pure maple syrup
- red pepper flakes (optional)
- peanuts (handful chopped, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium1010mg29% |
| Protein23g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michael Maddox 6 years ago
This was a really good and easy recipe. I added broccoli but I do that with just about everything :) When making the sauce, I worried that it was too runny so I almost added corn starch. Thankfully I didn’t because the sauce thickens up very fast when you add it to the stirfry. Overall very delicious and I will definitely make again.