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Peanut Rice (South Indian Peanut Rice)
COOK CLICK N DEVOUR14Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rice (cooked and cooled, Or 1.25 cups raw rice, cook and cool well)
- 1 Tbsp. oil
- 1/4 cup peanuts
- 2 Tbsp. urad dal
- 2 Tbsp. chana dal
- 1 Tbsp. sesame seeds (black or white)
- salt (to taste)
- 1 Tbsp. oil
- 1 tsp. mustard seeds
- 1 tsp. urad dal
- 1 tsp. chana dal
- 12 cashews
- 2 green chilies (slit)
- 3 curry leaves
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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