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19Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 185 grams fettuccini (linguine, spaghetti or rice noodles, about 1/2 of some pasta boxes)
- 2 tsp. oil
- 1 lb. boneless skinless chicken breast (cut in bit size pieces)
- salt
- pepper
- 2 cups broccoli slaw (about 1/2 package)
- 1 head broccoli florets (fresh, chopped, optional)
- 1 red pepper (chopped)
- 1/4 cup green onion (chopped)
- 2 cups baby spinach (fresh, or more, optional)
- sesame seeds (optional)
- 3 Tbsp. peanut butter
- 2 Tbsp. soy sauce (low sodium)
- 1 Tbsp. rice vinegar (or lemon)
- 1/4 cup warm water
- 1 Tbsp. brown sugar
- 2 tsp. sesame oil
- 1/2 tsp. ginger (each, grated, and garlic)
- 3/4 tsp. Sriracha
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium870mg36% |
| Potassium830mg24% |
| Protein35g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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