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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup unsalted peanuts (unroasted)
- 1/2 carrots (0.5 heaping cup, 1 inch pieces)
- 1/4 cup chopped celery
- 15 oz. white beans (1.25 cups cooked)
- 1 Tbsp. minced ginger (finely)
- 2 cloves garlic (minced)
- 1/2 tsp. garlic powder
- 2 tsp. rice vinegar
- 1 1/2 tsp. soy sauce (or liquid aminos tomake soy-free)
- 1 tsp. sesame oil
- 2 tsp. agave (or maple)
- 1 tsp. Sriracha (or to taste)
- 1 Tbsp. peanut butter (or almond butter)
- 1 Tbsp. sesame seeds
- 2 Tbsp. flaxmeal
- 4 Tbsp. flour (regular, or Oat flour for glutenfree.)
- burger buns (or wraps)
- veggies (Crunchy, such as cabbage)
- roasted butternut squash (or sweet potato)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium115mg5% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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