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Peanut Butter and Strawberry Chia Jelly Smoothie
JESSICA GAVIN7Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups strawberries (fresh or frozen)
- 2 Tbsp. chia seeds
- 2 bananas (medium ripe, frozen, about 2 cups)
- 1 cup nonfat vanilla yogurt
- 5 Tbsp. peanut powder (Jif™)
- 1 cup unsweetened almond milk (almond, cashew, soy, coconut or dairy)
- 1 cup ice
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium560mg16% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C100% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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