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Peanut Butter and Jelly Snack Bars
MINIMALIST BAKER9Ingredients
62Minutes
300Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup gluten-free rolled oats
- 1 cup raw almonds
- 1/4 tsp. sea salt
- 2 Tbsp. coconut sugar
- 4 1/2 Tbsp. coconut oil (melted)
- 3/4 cup strawberry jam (ensure vegan friendliness)
- 1/2 cup strawberries (frozen or fresh, or raspberries, chopped)
- 2 Tbsp. creamy peanut butter (natural salted)
- 2 Tbsp. roasted salted peanuts (chopped, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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