Peanut Butter and Jelly Overnight Oats

NUTRITION STARRING YOU
8Ingredients
55Minutes
410Calories

Ingredients

US|METRIC
  • 1/3 cup old-fashioned rolled oats
  • 2 tablespoons powdered peanut butter
  • 2 tablespoons vanilla whey protein powder (preferably grass-fed, look for naturally sweetened with stevia)
  • 1 teaspoon chia seeds
  • 1 packet stevia
  • 1/3 cup unsweetened vanilla almond milk
  • 1/3 cup greek yogurt (plain 0%)
  • 2 teaspoons grape juice (reduction syrup**)
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    NutritionView More

    410Calories
    Sodium9% DV210mg
    Fat35% DV23g
    Protein39% DV20g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories410Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol10mg3%
    Sodium210mg9%
    Potassium540mg15%
    Protein20g39%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A2%
    Vitamin C2%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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