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Peanut Butter & Jelly Baked Oatmeal Cups
A MIND "FULL" MOM9Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 small bananas (ripe)
- 1/2 cup unsweetened applesauce
- 1/2 cup natural peanut butter
- 1 egg
- 1 tsp. vanilla extract
- 1 cup milk (any variety)
- 2 Tbsp. ground flaxseed (optional)
- 2 1/2 cups rolled oats
- 1/4 cup fruit jelly (any flavor)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium25mg1% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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