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Peanut Butter and Jam Scones
HEALTHY GREEN KITCHEN12Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 egg (preferably organic and free-range, I use eggs from my chickens)
- 2/3 cup buttermilk (natural, I used raw/organic whole milk plus 1 tablespoon lemon juice)
- 2 cups oat flour (organic)
- 1 cup whole wheat flour (organic)
- 3 Tbsp. organic sugar
- 1 Tbsp. baking powder
- 1/4 tsp. salt
- 5 Tbsp. butter (organic cold, cut into small cubes)
- 1/2 cup unsalted creamy peanut butter (organic, if you want a really pronounced peanut butter flavor you can use more, but I might consider decreasing the butter a bit if you do)
- 1/2 cup jam (all-natural, I used my homemade concord grape jam, but you can use any flavor that you like/have on hand)
- 1 egg (beaten with 1 teaspoon water, for egg wash, you might have noticed that the tops of my scones look a little yellow...that's because the yolks from my chickens are REALLY yellow)
- organic sugar (for sprinkling the tops of the scones before baking)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium380mg16% |
| Potassium350mg10% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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